Season:

• Summer through early fall

Description:

• Cantaloupes are a delicious fruit to have for breakfast that are low in calories and high in Vitamin C, B-6, Potassium, and Vitamin A.

How to Store:

• Cantaloupe can be cut and stored in tupperware for up to 1 week.

​How to Freeze: Lasts up to 4-6 months

• Peel and cut cantaloupe into pieces. Place in freezer safe bags. Perfect for smoothies!