Broccoli
Season:
Summer through fall
Description:
Broccoli is a tender flower and can be either cooked quickly or eaten raw.
How to Store:
Best eaten right away, but it can be stored in a plastic bag with holes in the refrigerator for up to one week.
How to Freeze: Lasts up to 10-12 months
Place broccoli florets into boiling water and blanch for 3 minutes. Then, plunge into ice water for 3 minutes. Pat broccoli dry and place in freezer bags.